Tired of doing all the inner work and still doubting yourself daily?
The exact inner shift that finally stops the mental spiral before it starts — no more laying in bed replaying every convo or texting three friends before making a simple decision.
How to rewire the root belief that's secretly fueling your people-pleasing and second-guessing — and why “just setting boundaries” hasn’t worked (until now).
The subconscious technique that melts self-doubt from your body, not just your brain — so you can trust your instincts before your fear starts talking you out of it.
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